478

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ClydeDz / 478-breathing-chrome-extension

A 4-7-8 breathing exercise ready in every new tab. Inhale for 4 seconds, hold for 7 seconds and exhale for 8 seconds. Relieves stress, reduces anxiety and calms the nerves.

chrome-extension productivity chrome health breathing chrome-extensions chrome-development chrome-developers breathing-exercises 478-breathing 4-7-8-breathing 478 clydedz-chrome-extension

Updated Dec 17, 2021
JavaScript

OliverACollins / jsPsych-Breathing-Exercises

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A jsPsych implementation created to assist users when carrying out breathing exercises.

breathing jspsych respiration box-breathing interoception psychophysiology deep-breathing breathing-guide 711 breathing-exercises 478-breathing 478 breathwork 711-breathing

Updated May 6, 2026

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